Sunday, May 25, 2014

Easy Things to Brighten Your Smile

Easy Things to Brighten Your Smile

Everyone can use a brighter, more attractive smile, but not everyone has a lot of time or money to visit a cosmetic surgeon. The following are some easy ways for busy people to improve their smile without taking a big hit to their time or money budget.

At-Home Teeth Whitening

There are several excellent teeth whitening kits on the market. These are inexpensive and easy to apply. Users can expect results very quickly, often after just several days. It only takes a few minutes each morning to apply the strips, and then remove them after several minutes.

To help yellowed or discolored teeth, people can purchase a tooth-brightening paste that contains a mild abrasive or peroxide bleach. Deeper discoloration may not succumb to home remedies, and then will require a visit to the dentist.

Preventing Teeth Staining

Many types of foods and drinks can add a persistent stain to a person’s teeth over time. One of the most infamous is coffee. Although certain home whitening kits will remove coffee stains from teeth over time, many find they can avoid the uphill battle by giving up coffee altogether. Similar staining foods include tea, dark soda drinks, and fruit drinks.

Brush and Rinse Immediately After Eating

Many fruits stain the teeth, but their very color which causes the stain also provides the nutrients. Such foods include blueberries, blackberries, and beets. Rather than avoid these foods, consumers can simply be careful to make sure they remove any excess debris by brushing thoroughly and rinsing with warm water immediately after ingestion.

Need a Good Excuse to Quit Smoking?

Look no further. Smokers can go a long way toward preserving their teeth by kicking the habit. There will also be a host of other benefits, including fresher breath, healthier gums, and less risk of cancer.

Sports Enthusiasts Beware

Drinking bottles are one of the greatest inventions for allowing sportspersons to maintain a lengthy workout, but unfortunately, is one of the greatest enemies of a white smile. Many sports drinks, energy drinks, and even bottled lemonade should not be left on the teeth. Sipping these over time during a workout keeps the teeth in a constant bath of destructive materials. Sports enthusiasts can combat this problem by partaking of sports drinks all at once, and then rinsing immediately afterwards. Drinking bottles should only be filled with cool, fresh water.

Watch Medications

As persons watch their intake in order to protect their white teeth, they should be cognizant of certain medications as well. These include:

·         Tetracycline – this antibiotic can cause gray teeth in youngsters during the time their teeth are developing.
·         Chlorhexidine or cetylpyridinium chloride – antibacterial mouthwashes containing these chemicals can also stain teeth.
·         Antihistamines, antipsychotic drugs, blood pressure pills – some of these can also cause tooth stains.
·         Excess iron and fluoride are another source of problems.

Bleaching can help treat some of the stains due to these medications.

Brush, brush, brush!

Daily tooth maintenance may be one of the most straightforward ways to protect a smile. People should brush and floss in the mornings and evenings, and if possible, after every meal. An ultrasonic toothbrush can help clean teeth and stimulate gums even more than a traditional, hand-held brush. In addition, waterpiks can help with clearing food debris under the gums.

By following these easy steps, people can take advantage of simple strategies to brighten their smiles.

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