Saturday, January 9, 2016

Prime Weightloss Book Guest Giveaway

Prime Weightloss Book Guest Giveaway

Ends 1/19 US Only

Sponsored by Harmony Books and hosted by Mom Does Reviews and friends!

I have been on and off a diet pretty much my whole life, it's no fun at all.

Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--shedding excess pounds. In this, her first book, she shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle, and the odds of succeeding are slim. So she’s reverse engineered our way of eating, so we can stop dieting backward and start succeeding instead. Using a blend of cutting-edge science and ancient wisdom, Dr. Chaudhary has crafted a plan like no other. In it, she shares: -          The importance of neuroadaptation, food addiction, and the brain (or, why it’s not your fault that dieting has been so hard in the past!) -          Why it’s not what you eat, but what you digest -          How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) -          The 4 Stages of the Prime
  1. Activate a Biochemical Shift
  2. Crush Cravings (No Willpower Required)
  3. Ignite Energy and Fat
  4. Biohack Your Lifestyle Habits
… and how they’ll help you spontaneously shed pounds, by adding (not subtracting) simple teas and supplements and without giving up any foods you love.
Be sure to read Mom Does Reviews full post HERE.


One lucky reader will win The Prime book, by Integrative neurologist Dr. Kulreet Chaudhary. (Prizing and samples provided by Harmony Books)
The giveaway is open to US only, 18+
The giveaway ends 1/19 at 1159p est
Be sure to come back daily for more chances to win.

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  1. The main thing keeping me from losing weight is a back injury (that's becoming long-term).

  2. i overeat when i am emotional, i need to learn to deal with the feelings another way.

  3. Old injuries to my knees, foot and shoulder make it difficult

  4. I just like to snack too much! And not snacking with the right foods!