Thursday, July 30, 2020

Enhance your Workout with Defy CBD

Dan is really working on his health, especially since the pandemic hit. I know know a lot of us gained a few pounds with the “Corona ‘diet. He got back on the horse quick and went back to his normal diet. One thing he did change is adding some Performance drinks from Defy which also have CBD oil in them. Along with a couple other products, this has really helped his workouts.

Now you can get the Performance drink regular as well or like we did with zero added sugar. There are 3 different flavors; lemonade, mixed berry and mango. If you order the Sample pack you get to try 2 bottles of each flavor, which is a great way to see which one you like best. From there you can order the single flavors in a 6 pack or 12.

Each bottle has 20MG of 20mg of performance-spectrum hemp extract. In my opinion 20 is a great dose as it’s just right to feel the effects. It also depends on the person, you may not need the entire bottle to help you, or you might. Play around with it and see what works for you.

Dan wasn’t really sure what to expect when he first tried the lemonade as he has never tried a performance CBD drink before. He was a little surprised, but after that initial sip shock he liked it a lot. Mixed Berry ended up being his favorite.


  • ZERO added sugar
  • 20 Calories per bottle
  • 20mg of performance-spectrum hemp extract
  • Includes CBD with minor cannabinoids CBG, CBC and CBN
  • 0% THC
  • 10% coconut water for enhanced hydration
  • Vitamins, potassium, and electrolytes
  • Natural flavors and sweeteners
  • No artificially sourced colors
  • Vegan / gluten-free / dairy-free / soy-free
  • 16-ounce bottles

We all know what it’s like to feel super sore after a workout. It happens, just part of working out. Defy has created a muscle Balm that has 800MG of CBD.

The great thing about this balm is that you don’t have to get it all over your fingers to apply. It’s like a deodorant stick in a way. I mean, I don’t mind the ones that I have to apply with my hands but, the stick I really do prefer as it’s no mess. I do recommend you rub it in a little more than the stick does just because you don’t want to apply too much pressure on the balm stick itself.

You def won’t regret getting this for your aching joints as this is a perfect of the recovery process.


  • 800mg CBD 
  • Non-Intoxicating; 0% THC
  • 10% Menthol & 5% Camphor
  • Lab Tested to Ensure Purity and Potency
  • Paraben, BHT and Salicylate-Free
  • Free of Dyes and Fillers
  • Cruelty-Free
  • Non-GMO

If you aren’t into the drinks, and not everyone is, it’s ok. Perform CBD Oil may be the way to go for you. Dan and I both like this type of oil as it’s quick and you just put a couple of drops under your tongue and you are good to go.

Another great thing about the oil is that it’s super fast acting which always a good thing in my book.

This oil is 250 or 750 MG of CBD oil, and as it comes in a dropper, please be careful on how much you do.


  • Organically Grown USA Hemp
  • Non-intoxicating; 0% THC
  • Broad Spectrum: CBD, CBG, CBC, CBN & CBD-V 
  • Natural Terpene Profile
  • No Added Flavors, Colors or Additives
  • Lab Tested to Ensure Purity & Potency
  • Vegan / Gluten-Free / Non-GMO / Sugar-Free / Alcohol-Free
  • 250mg or 750mg, 1-ounce bottles

I highly recommend that you take a look at Defy and their products. They may be perfect for you and your pre or post work out needs. Also let me know if you have tried CBD oil before and what you think of it.

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  1. ZERO added sugar for the win! I am always on the hunt for beverages that taste good but have NO sugar! :)

  2. I have added CBD to my daily routine and it's been a game changer. I didn't realize they had it in drink form as well.

  3. I love ZERO added sugar drinks like this but what really caught my attention is it has 10% coconut for rehydration! This product looks good to try!

  4. I need a boost for my daily workouts myself.. because of corona I am moving less and it's really affecting my overall health. Plus, zero sugar is a win for me!

  5. Hhhmmmm....let me check them out right now, as we speak. They have got me hooked!

  6. I think the muscle balm is something I'd go for. I like working out but I do not fancy soreness.

  7. wow. so many ways to use cbd oils. i had no idea about these balms. thanks for sharing.

  8. Never thought CBD could be good for working out. The performance drink lots awesome! Love that it’s zero added sugar!

  9. I really liked your suggestions. My husband needs it. He is complaining every day about weight increase and less movement etc.

  10. I havent tried CBD on working out. I will definitely try this. Thanks.

  11. I haven't tried CBD yet. I hope to try Defy CBD soon! Nice article!

  12. I would probably prefer the oil to the drink, but I have wondered about the taste of the oil under my tongue.